Helping Individuals and

Teams Flourish

Philosophy and Approach


Coaches trained in Positive Psychology concepts are "highly sought after for their ability to help clients successfully pursue goals for positive change in their lives, relationships and well-being". - Wholebeing Institute



Resilience. Positivity. Playing to your strengths. These are all critical “muscles” to develop in today’s world. And they are the focus of my coaching and leadership practice as I help you achieve positive change in your life and your well-being.

It’s simple, really. It’s approaching life with an eye on solutions, not problems. Opportunities, not roadblocks. Looking forward, not back. 

Working together, we will:

  • Uncover the “what” in your life – the goal, the transition, the positive change you are seeking
  • Explore what’s working for you now
  • Identify your strengths
  • Discover how you can apply your strengths
  • Develop an action plan to guide your forward